Emel011's Journal, 03 May 2015

153.7 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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517 kcal

Fat: 25.76g | Prot: 51.58g | Carb: 19.90g.   Breakfast: Café au Lait. Lunch: Auchan Surimi, Baguette. Dinner: Fromage à Tartiner, Champignons, Pêche Océan Filet de Saumon. Snacks/Other: Fromage de Chèvre. more...

2002 kcal

Activities & Exercise: Cooking - 2 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...