Weigh In record (no journal entry) for 03 January 2024
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144.8 lb
Lost so far: 9.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2024:
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1166 kcal
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Fat: 65.54g | Prot: 39.56g | Carb: 102.16g.
Breakfast: Pâturages Tiramisu Mascarpone. Lunch: Oeuf, Herta Knacki , Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Mandarine. more...
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losing 0.5 lb a week
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yaoi-69's weight history
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