Weigh In record (no journal entry) for 31 December 2023
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145.1 lb
Lost so far: 1.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2023:
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408 kcal
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Fat: 24.62g | Prot: 19.04g | Carb: 30.38g.
Breakfast: Красная Икра Икра Кеты, Простоквашино Масло Сливочное 72,5%, Лента Багет Французский, Домик в деревне Молоко 0,5%. more...
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gaining 4.6 lb a week
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123катерина123's weight history
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