foulou's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
240.7 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2015:
1363 kcal Fat: 58.30g | Prot: 87.23g | Carb: 116.29g.   Breakfast: Canderel Sucrette, Café, Carrefour Lait Demi Écrémé. Lunch: Huile d'Olive, Cuisse de Poulet (Peau Pas Mangée), Baguette, Oeuf Brouillé. Dinner: Épinards Cuits (à partir de Frais), Baguette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Canderel Sucrette, Café, Auchan Lait Écrémé. more...
2987 kcal Activities & Exercise: Standing - 30 minutes, Housework - 30 minutes, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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