Weigh In record (no journal entry) for 27 December 2023
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96.8 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2023:
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666 kcal
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Fat: 30.45g | Prot: 13.74g | Carb: 84.51g.
Breakfast: Сахар. Lunch: ВкусВилл Запеканка Творожная с Черникой 3,5%. Snacks/Other: ВкусВилл Пирожное Песочное с Яблочной Начинкой. more...
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losing 7.7 lb a week
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