Weigh In record (no journal entry) for 26 December 2023
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294.3 lb
Lost so far: 80.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2023:
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1124 kcal
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Fat: 61.74g | Prot: 91.20g | Carb: 51.55g.
Breakfast: Паштет, Nutley Кокосовая Сгущенка, Сырники. more...
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gaining 5.7 lb a week
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iluxrentor1306's weight history
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