Weigh In record (no journal entry) for 29 April 2015
|
175.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2015:
|
1980 kcal
|
Fat: 64.71g | Prot: 44.29g | Carb: 290.17g.
Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds). Dinner: Cheesecake Factory Chinese Chicken Salad. Snacks/Other: Cheesecake Factory Apple Crisp. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
militaryman's weight history
|