Weigh In record (no journal entry) for 05 December 2023
|
125.7 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2023:
|
1484 kcal
|
Fat: 73.28g | Prot: 33.43g | Carb: 172.19g.
Breakfast: Яичница. Lunch: Город Сад Омлет со Шпинатом, Сдобная Особа Австрийский Штрудель Лимон-Апельсин. Dinner: Милка Тук, Сады Придонья Сок Яблочный, Коломенское Слойка с Сыром и Картофелем. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsish[165]'s weight history
|