Weigh In record (no journal entry) for 01 December 2023
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123.9 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2023:
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573 kcal
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Fat: 26.85g | Prot: 22.10g | Carb: 58.92g.
Lunch: ВкусВилл Пирожное Наполеон, Светаево Сметана 20%, Продукт От Ильиной Сырники по-Домашнему. more...
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losing 3.1 lb a week
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mrsish[165]'s weight history
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