Weigh In record (no journal entry) for 22 December 2023
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120.0 lb
Lost so far: 48.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2023:
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895 kcal
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Fat: 42.78g | Prot: 33.02g | Carb: 95.20g.
Breakfast: McDonald's Caramel Iced Coffee (Medium). Lunch: Meatless Quesadilla with Cheese. Dinner: Subway 6" Veggie Delite, Subway Bacon. more...
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losing 2.3 lb a week
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Gigi’sJourney's weight history
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