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koroleva_nastasia
Journal
01 May 19
koroleva_nastasia's Journal, 01 May 2019
koroleva_nastasia's Profile
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Weigh In record (no journal entry) for 01 May 2019
105.8 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2019:
714 kcal
Fat: 33.82g | Prot: 34.92g | Carb: 69.96g.
Breakfast:
Хлеб Черный, Чай, Хлеб Английский, Арла Сыр Натура Сливочный.
Lunch:
Кофе с Молоком и Сахаром, Помидоры, Огурец (с Кожурой).
Snacks/Other:
банан Мини, банан Мини, Dove Молочный Шоколад.
more...
1371 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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