Weigh In record (no journal entry) for 19 December 2023
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128.3 lb
Lost so far: 48.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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1885 kcal
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Fat: 72.22g | Prot: 51.89g | Carb: 253.42g.
Breakfast: Quali Manteiga, Pão Francês, Ovo Mexido. Lunch: Caseiro e Natural Manga Coquinho. Dinner: Bolinha de Queijo, Risoles de Presunto e Queijo, Casa da Empada Empada de Frango. more...
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gaining 1.5 lb a week
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Thaina Freitass's weight history
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