Weigh In record (no journal entry) for 27 April 2015
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154.5 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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536 kcal
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Fat: 13.13g | Prot: 43.31g | Carb: 58.18g.
Lunch: Carrefour Fromage Blanc 0%, Charles & Alice Compote Pommes Fraises. Dinner: Carrefour Fromage Blanc 0%, Auchan Surimi, Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Bridelight Bridelight 3% Goût Emmental, Allaire Betteraves Rouges, Chou-Fleur, Bridelight Bridelight 3% Goût Emmental, Père Dodu Nuggets au Filet de Poulet. more...
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1965 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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