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После маммопластики вес увеличился, а промеры остались)
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134.3 lb
Lost so far: 28.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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830 kcal
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Fat: 32.91g | Prot: 64.69g | Carb: 70.18g.
Breakfast: Малина, Lidl Grapefruit , Filinchen Dinkel, Edeka Tilsiter, Gut & Günstig Körniger Frischkäse, Пятерочка Хурма. Lunch: Edeka Tilsiter, Ehrmann High Protein Grieß Pudding Natur. more...
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gaining 0.2 lb a week
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