Weigh In record (no journal entry) for 12 July 2023
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108.0 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2023:
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1526 kcal
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Fat: 75.98g | Prot: 37.08g | Carb: 179.13g.
Breakfast: Шоколад, Сосиски Молочные, Barilla Макароны Вареные . Lunch: Хлеб Черный, Сыр Сулугуни, Легко Смузи Витаминный. Dinner: Капуста Белокочанная, Майонез, Хлеб Черный. Snacks/Other: Мороженое Пломбир, Легко Смузи Витаминный, Легко Смузи Витаминный. more...
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1451 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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