Weigh In record (no journal entry) for 10 December 2023
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259.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2023:
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1370 kcal
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Fat: 87.48g | Prot: 83.01g | Carb: 66.14g.
Breakfast: Simple Truth Roasted Cashews with Sea Salt, Bertolli Extra Virgin Olive Oil, Blueberries, Egg, Coffee. Lunch: Boar's Head Everything Bagel Hummus, Celery, Field Roast Classic Meatloaf, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pizza Sauce, Great Meadow Farm Spaghetti Style Zucchini Noodles. Dinner: Libby's Sliced Beets, Glory Foods Seasoned Southern Style Collard Greens, PRE 100% Grass Fed & Finished Beef Burger Patties. Snacks/Other: Philadelphia Garden Vegetable Cream Cheese, Jiffy Creamy Peanut Butter, Celery. more...
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gaining 7.0 lb a week
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