Weigh In record (no journal entry) for 09 December 2023
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155.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2023:
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924 kcal
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Fat: 23.83g | Prot: 71.25g | Carb: 101.85g.
Breakfast: Banane, Quaker Oats, Jardin Bio Graines de Chia, Danone Skyr Nature, Carrefour Bio Raisins Secs Sultanines. Lunch: Sardines Grillées, Endive, Aiglefin, Carrefour Risotto aux Champignons. more...
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losing 1.2 lb a week
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estellea1's weight history
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