Weigh In record (no journal entry) for 09 December 2023
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156.5 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 December 2023:
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1917 kcal
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Fat: 63.66g | Prot: 91.18g | Carb: 229.08g.
Breakfast: ICA Herrgårdsost 28%, ICA Grillad Kyckling Pålägg, Arla Lättmjölk, Kaffe, Tomater, Wasa Husman. Dinner: Arla Herrgårdsost 28%, Gurka, Wasa Husman, ICA Grillad Kyckling Pålägg, Crème Bonjour Grekisk Vitlök. Snacks/Other: Morötter, AXA Cacao, Almond & Blueberry Granola, Yoggi Mini Vanilj, Äpple, Klementiner, Fisherman`s Friend Halstablett, Olw Popcorn med Smörsmak, Banan, Äpple, Klementiner. more...
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