Weigh In record (no journal entry) for 07 December 2023
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204.1 lb
Lost so far: 20.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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353 kcal
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Fat: 15.42g | Prot: 20.21g | Carb: 32.88g.
Snacks/Other: Café com Açúcar, Café com Leite e Açúcar, Maçã Fuji Maçã , Pão de Forma , Ovo, Sadia Queijo Mussarela, Ovo. more...
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steady weight
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Silpsi.clinica🧠🌱's weight history
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