Weigh In record (no journal entry) for 05 December 2023
|
156.1 lb
Lost so far: 20.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2023:
|
803 kcal
|
Fat: 22.64g | Prot: 18.14g | Carb: 128.08g.
Breakfast: Senseo Café, Cassonade, Pâturages Lait Demi-Écrémé, Bonne Maman Confiture Extra Cerises Griottes, Nutella Nutella, Harry's Pain de Mie 100% Mie Grandes Tranches. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|