Weigh In record (no journal entry) for 24 April 2015
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155.9 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2015:
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530 kcal
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Fat: 25.05g | Prot: 26.26g | Carb: 47.24g.
Lunch: Dole Clémenvilla, Charles & Alice Compote Pommes Fraises. Dinner: Knorr Douceur de Courgettes au Chèvre Frais, Bridelight Camembert 5%, Wasa Léger, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Carrefour Tomates Farcies, Wasa Léger, Bridelight Bridelight 3% Goût Emmental. more...
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2096 kcal
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Activities & Exercise:
Cooking - 1 hour, Marche - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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