Weigh In record (no journal entry) for 03 December 2023
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138.7 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2023:
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2791 kcal
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Fat: 150.41g | Prot: 62.45g | Carb: 288.83g.
Breakfast: Jacquet Tartines P’Tit Dej Brioché, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Gingembre, Menthe, Jordans Muesli Bio. Lunch: Tartiflette, Tiramisu, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 7.7 lb a week
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