Weigh In record (no journal entry) for 03 December 2023
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258.8 lb
Lost so far: 5.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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958 kcal
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Fat: 52.51g | Prot: 37.91g | Carb: 83.47g.
Breakfast: Обычные Блины, Икра Красная. Lunch: Valio Сметана 42%, Манты. Snacks/Other: Разносол Грузди Соленые. more...
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losing 0.1 lb a week
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ОльгаЮля's weight history
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