Weigh In record (no journal entry) for 23 April 2015
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156.5 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2015:
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542 kcal
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Fat: 14.01g | Prot: 51.84g | Carb: 54.18g.
Lunch: Charles & Alice Compote Pommes Fraises, Abricots, Clémentines. Dinner: Bridelight Bridelight 3% Goût Emmental, Carrefour Surimi, Fleury Michon Blanc de Poulet Rôti, Bridelight Bridelight 3% Goût Emmental, Carrefour Fromage Blanc 0%, Courgette, U Riz Façon Tomates Farcies, Courgette, Carrefour Steak Haché 5%. more...
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2034 kcal
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Activities & Exercise:
Marche - 30 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 6.2 lb a week
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