Weigh In record (no journal entry) for 30 November 2023
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222.7 lb
Lost so far: 52.9 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2023:
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209 kcal
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Fat: 5.67g | Prot: 8.78g | Carb: 30.02g.
Snacks/Other: Turma da Mônica Hambúrguer de Frango, Vigor Requeijão Cremoso Tradicional, Padaria Pão Francês. more...
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losing 1.5 lb a week
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Quetrim.Raisa's weight history
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