Weigh In record (no journal entry) for 29 November 2023
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138.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2023:
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1733 kcal
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Fat: 92.81g | Prot: 30.24g | Carb: 197.57g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Banane, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Gingembre, Menthe. more...
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gaining 17.0 lb a week
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