Weigh In record (no journal entry) for 29 November 2023
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158.7 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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2250 kcal
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Fat: 98.49g | Prot: 54.75g | Carb: 286.00g.
Breakfast: Banania Banania, Cassonade, Bonneterre Lait Avoine Calcium, Nutella Nutella, Harry's Brioche Tranchée Gourmande, Brioche Pasquier Briochette. Lunch: Carrefour Champignons de Paris Émincés, Tomates Cerises, Oeuf, Aile de Poulet, Nouilles de Riz (Cuites). Dinner: Avocat, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Lindt Chocolat Lait Noisettes, Kinder Chocobon. more...
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gaining 6.2 lb a week
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Amélie Debargue's weight history
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