Weigh In record (no journal entry) for 22 April 2015
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157.4 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2015:
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520 kcal
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Fat: 7.95g | Prot: 69.95g | Carb: 45.85g.
Lunch: Courgette, Clémentines. Dinner: Fleury Michon Blanc de Poulet Rôti, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Isla Délice Saucisson Sec, Picard Petit Pain au Sésame, Bridelight Camembert 5%, Bridelight Bridelight 3% Goût Emmental, Le Gaulois Escalope de Dinde, Brocoli. more...
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2077 kcal
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Activities & Exercise:
Cooking - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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