Weigh In record (no journal entry) for 28 November 2023
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96.8 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2023:
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176 kcal
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Fat: 3.62g | Prot: 10.77g | Carb: 24.41g.
Breakfast: Кофе с Молоком, Bombbar Протеиновое Печенье Апельсин-Имбирь, Красное Яблоко. more...
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gaining 3.1 lb a week
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nevernain's weight history
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