Weigh In record (no journal entry) for 25 November 2023
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155.4 lb
Lost so far: 52.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2023:
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1231 kcal
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Fat: 83.37g | Prot: 100.51g | Carb: 12.54g.
Lunch: Gym Queen Queenella Swirly Duo, AH Sweet Eve Frambozen, Ei, Mascarpone. Dinner: AH Mascarpone, Blauwe Pompoen, AH Excellent Ribeye. more...
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gaining 1.5 lb a week
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keto_danny's weight history
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