Ik zeg, goed bezig Den!💪🏻🎉
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155.6 lb
Lost so far: 52.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2023:
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1226 kcal
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Fat: 91.83g | Prot: 82.02g | Carb: 8.77g.
Lunch: Zaanse Mayonaise, Prei Gekookt, Extra Belegen 48+, Zwagerman Gegrilde Beenham. Dinner: Damhert Truffels, Lidl Kippenvleugels . more...
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losing 12.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 Nov 23 by member: gien55
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23 Nov 23 by member: Denise 2.0
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23 Nov 23 by member: kieksss
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+ 4 kilo in 2 weken, was ook wel erg veel hè 😅
23 Nov 23 by member: keto_danny
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Echt wel, goed bezig hoor Danny!👏😅
23 Nov 23 by member: Lind@@h
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23 Nov 23 by member: keto_danny
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