Weigh In record (no journal entry) for 23 November 2023
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137.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2023:
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2678 kcal
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Fat: 124.21g | Prot: 58.54g | Carb: 326.87g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Banane, Joker 100% Pur Jus Multifruit, Café, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Gingembre, Danone Actimel Multifruits, Jordans Muesli Bio, Menthe. Lunch: Delisse Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Asia Green Garden Plateau Exotique, Asia Green Garden Plateau Exotique. more...
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losing 3.1 lb a week
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