annnutakyz's Journal, 23 November 2023

Weigh In record (no journal entry) for 23 November 2023
233.0 lb Lost so far: 64.2 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2023:
144 kcal Fat: 8.95g | Prot: 12.05g | Carb: 3.85g.   Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Тёма Детское Питание Говядина. more...
1939 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.9 lb a week

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