Weigh In record (no journal entry) for 20 November 2023
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2023:
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121 kcal
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Fat: 5.01g | Prot: 16.00g | Carb: 3.02g.
Breakfast: Творог 5%. more...
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gaining 2.0 lb a week
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KalinaKsyu's weight history
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