Weigh In record (no journal entry) for 07 November 2023
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122.6 lb
Lost so far: 1.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2023:
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1250 kcal
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Fat: 73.61g | Prot: 31.77g | Carb: 109.78g.
Breakfast: ООО Арека Пицца Школьная , Сады Придонья Сок Яблоко Вишня, Boombar Батончик Мюсли "Фундук". Lunch: Stars Coffee Раф Ванилла. more...
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losing 10.8 lb a week
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mrsish[165]'s weight history
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