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さくら39
Journal
14 Nov 23
さくら39's Journal, 14 November 2023
さくら39's Profile
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Weigh In record (no journal entry) for 14 November 2023
125.0 lb
Lost so far:
16.1 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2023:
676 kcal
Fat: 22.57g | Prot: 32.59g | Carb: 84.57g.
Breakfast:
vinaigre de cidre, レモン果汁, はちみつ, 生姜.
Lunch:
レタスのサラダと野菜の盛り合わせ, ヤギの肉, Carrefour Purée de Pommes de Terre.
Dinner:
Activia Nature.
Snacks/Other:
Auchan Chips Crevette, バナナ, ゴーフル.
more...
1482 kcal
Activities & Exercise:
Cooking - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
steady weight
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さくら39's weight history
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