Weigh In record (no journal entry) for 17 April 2015
|
207.3 lb
Lost so far: 13.7 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2015:
|
961 kcal
|
Fat: 24.76g | Prot: 31.86g | Carb: 67.88g.
Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Mann's Sunny Shores Gourmet Snow Peas, Fresh Express Veggie Lover's Salad. Dinner: Pinot Gris (Grigio) Wine, Lamb Loin Chop. Snacks/Other: Pinot Gris (Grigio) Wine, ShopRite Fat Free Mini Pretzels, Price Chopper Celery, Carrots. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillzee00's weight history
|