Weigh In record (no journal entry) for 13 November 2023
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131.8 lb
Lost so far: 44.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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1441 kcal
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Fat: 35.06g | Prot: 55.60g | Carb: 238.47g.
Breakfast: Hortifruti Manga Tommy, Banana Nanica, Dona Benta Bolo de Fubá. Lunch: Frimesa Bisteca Suina, Abóbora Cabotia. Dinner: Pullman Rap10 Integral, Ovo Mexido. Snacks/Other: Tirolez Requeijão Cremoso, Hortifruti Manga Tommy. more...
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gaining 0.8 lb a week
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Thaina Freitass's weight history
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