Weigh In record (no journal entry) for 09 November 2023
|
153.7 lb
Lost so far: 22.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2023:
|
1325 kcal
|
Fat: 71.37g | Prot: 86.52g | Carb: 79.24g.
Lunch: Paul Tarte aux Myrtilles, Tomme de Savoie, Baguette, Boulettes de Viande en Sauce (Mélange), Vinaigrette, Carottes. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|