Weigh In record (no journal entry) for 07 November 2023
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136.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2023:
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2794 kcal
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Fat: 132.61g | Prot: 57.14g | Carb: 325.87g.
Breakfast: Jordans Muesli Bio, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Multifruits, Mont Roucous Eau Minérale Naturelle, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Gingembre, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Miel, Menthe, Cristaline Eau de Source. Lunch: Delisse Liégeois Chocolat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Prêt à Manger Croissant Jambon, Fromage, Tomates & Lardons Fumé. Dinner: Delisse Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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gaining 17.0 lb a week
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