Weigh In record (no journal entry) for 05 November 2023
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132.5 lb
Lost so far: 43.9 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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1730 kcal
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Fat: 37.33g | Prot: 67.53g | Carb: 306.36g.
Breakfast: Ovo Mexido, Kim Pão de Forma, Itambé Requeijão Zero Lactose Light. Lunch: Arroz Branco (Cozido), Peito de Frango, Repolho, Azeite de Oliva Extra-Virgem. Snacks/Other: Açaí. more...
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gaining 0.6 lb a week
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Thaina Freitass's weight history
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