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:-(
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2015:
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1447 kcal
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Fat: 52.44g | Prot: 56.03g | Carb: 193.02g.
Breakfast: Carrefour Nectar d'abricot, Harry's Beau et Bon Complet, Nestlé Yaourt à la Grecque, Framboises. Lunch: Banane, Houmous, Mini-Carottes, Carrefour Blanc de Poulet aux Fines Herbes, Carrefour Coleslaw, Tomates Cerises, Salade Verte, Tortillas de Maïs. Dinner: Salade Verte, Picard Citron Givré, Fromage de Chèvre, Baguette, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile). more...
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2185 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
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gaining 3.1 lb a week
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