Weigh In record (no journal entry) for 04 November 2023
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155.2 lb
Lost so far: 15.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2023:
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322 kcal
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Fat: 20.20g | Prot: 49.00g | Carb: 1.20g.
Breakfast: Перекресток Стейк Лосося Гриль. more...
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losing 4.6 lb a week
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DustyCo0kie's weight history
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