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Даша.Худеет
Journal
03 Nov 23
Даша.Худеет's Journal, 03 November 2023
Даша.Худеет's Profile
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Weigh In record (no journal entry) for 03 November 2023
177.5 lb
Lost so far:
15.7 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2023:
1145 kcal
Fat: 47.17g | Prot: 67.01g | Carb: 113.76g.
Breakfast:
Prime Kraft Протеин Молочный Шоколад, Белый Город Молоко 2,5%.
Dinner:
Ленивые Голубцы, Картофельное Пюре (с Цельным Молоком и Маслом), Сметана , Борщ.
more...
1961 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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Даша.Худеет's weight history
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