Weigh In record (no journal entry) for 02 November 2023
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98.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2023:
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550 kcal
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Fat: 9.12g | Prot: 55.82g | Carb: 60.46g.
Breakfast: Сахар, Избенка Творог Пластовой Обезжиренный. Lunch: Куриная Грудка Отварная, Картофель Отварной. Snacks/Other: ВкусВилл Десерт Веганский Манго-Маракуйя . more...
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gaining 3.1 lb a week
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