Weigh In record (no journal entry) for 01 November 2023
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126.1 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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603 kcal
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Fat: 22.67g | Prot: 15.73g | Carb: 82.33g.
Breakfast: Café. Lunch: Ethiquable Chocolat en Poudre , Salade d'Huile et de Vinaigre (Recette Maison), Zespri Kiwi Sungold , Juraflore Comté 18 Mois, Concombre (avec Peau), Brick aux lentilles. Snacks/Other: LU Granola. more...
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gaining 1.1 lb a week
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angrmka's weight history
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