Weigh In record (no journal entry) for 01 November 2023
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106.3 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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334 kcal
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Fat: 11.55g | Prot: 15.55g | Carb: 44.49g.
Breakfast: Яндекс Лавка Латте со Вкусом Имбирного Пряника, Банан, Огурец (с Кожурой), Помидоры, Жареное Яйцо. Lunch: Суп Куриный с Вермишелью. more...
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gaining 0.4 lb a week
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