Weigh In record (no journal entry) for 29 October 2023
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225.3 lb
Lost so far: 56.9 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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141 kcal
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Fat: 3.42g | Prot: 5.59g | Carb: 22.30g.
Breakfast: Doce de Leite, Molico Leite Desnatado, Quaker Farelo de Aveia. more...
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losing 15.4 lb a week
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lanavanice26's weight history
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