Weigh In record (no journal entry) for 29 October 2023
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138.7 lb
Lost so far: 1.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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981 kcal
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Fat: 42.33g | Prot: 38.33g | Carb: 114.12g.
Breakfast: Miel, Milsani Fromage Blanc 3%, Pain au Levain, Monoprix Beurre Doux. Lunch: Carrefour Coulis de Tomates de Provence, Huile d'Olive, Herta Knacki , Courgette, Milsani Fromage Blanc 3%, Pecorino, Auchan Comté, Pâtes. Snacks/Other: Pomme. more...
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gaining 5.4 lb a week
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princessesandra's weight history
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