Weigh In record (no journal entry) for 27 October 2023
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165.1 lb
Lost so far: 17.9 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2023:
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760 kcal
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Fat: 14.43g | Prot: 56.45g | Carb: 103.67g.
Breakfast: Banana. Lunch: Camil Feijão Carioca Cozido, Friboi Fígado de Boi Grelhado, Camil Arroz Branco Cozido. more...
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losing 1.5 lb a week
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matheusruschel's weight history
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